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The BeautyRoutine for a healthy and lasting tan
By novembre 28, 2016 0 Comment

The BeautyRoutine for a healthy and lasting tan

La ‪#‎BeautyRoutine‬ per una ‪#‎abbronzatura‬ sana e duratura. ‪#‎sunishealthy‬ ‪#summer2016‬ ‪#‎LineaSole‬ ‪#‎arangara‬‬‬‬‬‬‬.Summer is the time of tanning! After the winter cold and unpredictable spring rains, a warm ray of sunshine seems almost a mirage and is irrepressible desire to tan. But how do you take only the good of the sun? Following a beauty routine that takes into account the health of the skin and benefits of the sun.


La ‪#‎BeautyRoutine‬ per una ‪#‎abbronzatura‬ sana e duratura. ‪#‎sunishealthy‬ ‪#summer2016‬ ‪#‎LineaSole‬ ‪#‎arangara‬‬‬‬‬‬‬.Summer is the time of tanning! After the winter cold and unpredictable spring rains, a warm ray of sunshine seems almost a mirage and is irrepressible desire to tan. But how do you take only the good of the sun? Following a beauty routine that takes into account the health of the skin and benefits of the sun.

It is well known fact that the sun is a blessing for the body, capable of carrying out numerous charities: stimulates the formation of vitamin D useful for the prevention of many diseases, helps fight fungal and bacterial infections, activates the metabolism, it helps sleep better, counteracts depression, improves sexual desire, improves the skin's appearance.

At the same time, however, care must be taken to properly expose themselves to the sun to avoid incurring risks and damage. To do so, it is best to follow a beauty routine that pays attention to all the body's needs:

1. Exfoliate and purify

Remove impurities and dead cells from the epidermis layer helps make the more even tan, and lasting over time.

2. Moisturize and soothe

The sun and the salt air will inevitably make the dry and fragile skin, for this you need to rehydrate and soothe it after exposure, to regain his balance and prolong your tan

3. Protecting during exposure

The sun's rays can cause serious damage to the skin, for this reason it is necessary the use of a complete and effective sun protection from UVA and UVB

4. Keep your tan

We all dream of an intense color, which lasts a long time, but how do you get it? The secret is tan gradual, natural and healthy. The good skin health is in fact the prerequisite for a tan that lasts.

5. Eating well

Tan comes with eating! A diet of the right foods can in fact greatly contribute to the achievement of tanning that we have always dreamed of. Go ahead then the so-called "tanning foods" such as carrots, salads, chicory, lettuce, melons, peppers, tomatoes, apricots, strawberries and cherries, which stimulate the production of melanin, and therefore the tan, as well as representing a valid help against the summer heat.

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